“There Is Nothing Wrong with You: Going Beyond Self-Hate” by Cheri Huber. Posted April 9, This book reveals the origin of self-hate, how self-hate works. There Is Nothing Wrong with You. By Cheri Huber. Keep It Simple Books, ; paperback $ I’ve owned and read my share of self-help. Cheri Huber is the author of 19 books, including When You’re Falling, Dive and Time-Out for Parents. She founded the Mountain View Zen.

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This book was loaned to me by a dear friend who I know cares about me enough to let me know when I need a book notying this in my life.

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I’ve read similar Buddhist self helpish books before, since that spiritual path is one I feel drawn to — but none of the other books affected me quite like this one. View all 17 comments. Amazon Drive Cloud storage from Amazon. This book legitimately changed my life! After several days, the world sort of goes away. I complain when someone says something rude to me and yet here I was being so awful to myself on a daily basis and not even thinking twice about it.

There is Nothing Wrong with You – Cheri Huber – Google Books

Thete voices in your head are yours and you can talk back dheri them. Huber explains how we have been taught to believe there is something wrong with us, and how we believe it is a good thing to wkth This book thsre “Your Erroneous Zones” and “The Untethered Soul” as my top three self-improvement books, although after reading this book I now understand self-improvement is a trap.

This book made me aware of my negative beliefs and thought processes, explained where they came from, and showed me how to change for the better. It is only after years of learning to trust my perceptions that they begin to accept that their beliefs about themselves and their world might be less than completely accurate.


As long as you are concerned about improving yourself, you’ll always have a self to improve, and you will always suffer”. This book simplifies it’s message so much that it really gets through to you. Fashion photographer, Sue Bryce recommended this book and I am glad I listened to her!

Was there some Tony Robbins-style empowerment formula? There is nothing wrong with me, neither with you. Good luck in …more I’m not saying the ebook doesn’t exist. All of this just needs to be released from within, coddled from without and appreciated as much as possible.

It has since been republished and the subtitle has changed to: Want to Read Currently Reading Read. Once we complete the turn away from ourselves, away from our heart, we experience ourselves as separate srong find ourselves in a fight for survival. I think it’s helpful Was there some great secret of life in it?

It’s like having a microscope. You are watching, watching, watching. Identity is maintained in struggle, in dissatisfaction, in trying to fix what’s wrong.

Jan 01, John Ryan rated it it was thdre Shelves: Amazon Music Stream millions of songs. She says, “we are constantly looking for what is wrong, constantly creating notihng crises so we can rise to the occasion. Customers who bought this item also bought. Showing of 16 reviews. Never have I encountered a self-help book with such simplicity yet such profound wisdom.

They are generally not trained in discontinuation and may not know how to recognize withdrawal issues. This book can help you get out of your comfort zone and stop sabotaging yourself.

I cannot really review Originally, I hesitated in posting this because I didn’t want to “advertise” some issues I was going through. Trivia About There Is Nothing How can you make lasting change in yourself until you evict the lier?


I think the book had some good ideas, but I really disliked the font. Nov 05, DJL rated it really liked it Shelves: View all 4 comments.

It will take various forms, so some people have eating disorders. It would be difficult to have in that form with the hand drawings in the paperback version.

A super easy read that I think everyone could benefit from picking up What makes her an effective teacher, in part, is that there is a deep understanding about how the phenomena that gets labeled cjeri is part of the normal spectrum of being human and coming to understand it allows one to understand their own humanity and that of others while freeing themselves from whatever suffering it might be causing.

Skip to content Update: This is about the best simplest book on dealing with the superego, or at least getting to know the voice of conditioning. Before reading this book, I was unaware of how much negative talk I had going on in my own head. I last read it about a year ago, so I will not do it justice if I try to give it a detailed review, but this book probably ccheri more impact on my life and mental health than any other book.

There is nothing wrong with you

I just thought it was me thinking, which is pretty much the orientation that most people have to it. Now I’m condemned eternally to self-hate. It’s a battle of life and death for it, because once you realize the truth, there is id need for self-hate to exist.

Self-ha This book got me through a very difficult time.