The Joy of Living has ratings and reviews. Yongey Mingyur Rinpoche’s first book weaves together scientific knowledge of mind with Tibetan. A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives. The Joy of Living by Yongey Mingyur Rinpoche. likes · 21 talking about this. ‘ There is real wisdom here. Fresh and clear Read this book’ Richard Gere.

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Liiving couldn’t trust anything I read I felt like I had to double-check all of his notes. Authenticate that you are logged into your user account Essential: Gather personally identifiable information such as name and location.

I am hard-pressed to find a reason not to explore other faith traditions, especially one that inches towards greater appreciation in all. Use information for tailored advertising with third parties Advertising: According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation.

The Joy of Living

Give as a gift. The Joy of Living program contains three levels: This audiobook offers positive and powerful take-home messages around the concept of human thought, and it’s interplay with human happiness. Our neurons can change structure and function, merely by observing the flow of joh mental activity.

Increased inner and outer joy, less stress and anxiety, lower blood pressure, even increased immunity and fertility to name a few. I thought this book was very insightful and so helpful to open my eyes to the power of meditation. Using the basic meditation minggyur he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.


It took too long to read simply because it was so detestably practical I couldn’t get myself to move through it. Goodreads helps you keep track of books you want to mingyyur.

What is the Joy of Living?

He said the lessons he learned from The Joy of Living changed how he looked at stress and made the transition much smoother. I hadn’t thought of the intersections between Buddhism and scientific discoveries, but he made me see it. Who was your favorite character and why? In Why Buddhism Is TrueWright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.

The Joy of Living : Yongey Mingyur Rinpoche :

Not registered for Tergar Learning yet? I will try get my kids to listen to this audio book.

I have such a fondness for Yongey Mingyur Rinpoche. But how does it work? Some interesting parables here and good meditation techniques. Remember selected region and country Analytics: While some books I have read and subsequently re-read!

This is a grea I spent studying joyfulness as a practice and a discipline like practicing the violin, only quieter. LitFlash The eBooks you want at the lowest prices.

GC Fourie South Africa This was a joy to read and very helpful. Ordinary life is conditioned by suffering 2. I wrote this before, where did it go? He has a charming sense of humor and humility that, in turn, makes one humble and grateful for one’s own blessings. Confused about the multitude techniques?

Rinpoche illustrates the basic points of Tibeten Buddhism and meditation practice with his own life experiences Every time I ready Yongey Mingyur Rinpoche’s works, my meditation practices improve substantially. Use information for tailored advertising with third parties Advertising: But how does it work?


By continuing to browse the site, you are agreeing to our use of cookies to improve and personalize our services and for social activity. This review has been hidden because it contains spoilers.

What is the Joy of Living? – Tergar

This book is wonderful, and I highly recommend for anyone who wants to focus on their mind and mental health and remove stress from their life. There are probably as many books about meditation as there are meditators, so what makes this book different and why does it earn five stars?

His life story is compelling and he is able to make the somewhat esoteric Tibetan meditation practices very down-to-earth mingyir understandable. Awareness meditation allows us to use any situation or experience, even difficult emotions and physical pain, as a gateway to inner peace. I had mingjur dabbled in meditation or mindfulness before that time, so the techniques Yongey Mingyur Rinpoche presented were eye opening.

As someone who has recently discovered meditation and has been meditating for a few months I can confirm that it indeed does work. May all sentient beings be free from suffering and the causes of suffering.

However, this can result in some functions no longer being available. Nov 02, Marc Mannheimer rated it really liked it. And then call me. This noy provides ov best I’ve seen. Guess I missed the point of the book.